The Somatic Singing Starter Kit
Your 5-Day Journey to Calm, Confidence & Creative Freedom
“The opposite of depression is expression.” - Dr. Edith Eger
If you’ve ever felt anxious, tense, or disconnected from your own voice, this mini-course is your gentle doorway home.
Through simple sound, breath, and mindful movement, you’ll learn to use your voice as a natural instrument for healing—no vocal training or musical experience required.
2. The Power of Humming through a
4 module Mini-Course called
Humming Home
This 4-module guide will help you learn the physical, mental, and emotional benefits of conscious humming.
If you can speak, you can hum—and humming can heal.
In this Mini-Course You’ll get:
- An Introduction to the science and benefits of humming
- Three guided humming meditations for physical, emotional, and mental balance
- Practical exercises that reduce stress, enhance sleep, and boost oxytocin, endorphins, and nitric oxide
- Gentle breathing techniques that cultivate calm and clarity
“Humming is one of the simplest—and most profound—sounds we can make.”
Let it become your daily reset for
nervous-system harmony and inner peace.
BONUS: Embody Your Voice Vocal Warm-Up
A full-body vocal warm-up combining yoga- and Pilates-informed movements with sound.
You’ll learn to connect breath, body, and resonance so your voice becomes a living instrument of healing and freedom.
Perfect as a daily practice before singing, speaking, or meditating.
What You’ll Experience
- A calm, grounded body and regulated nervous system
- Emotional release through gentle sound and vibration
- Renewed confidence in your natural voice
- A deeper sense of peace, play, and embodied presence
(You don’t need to be a singer—if you can hum, you can heal.)
Who It’s For
- Anyone carrying stress, anxiety, negative emotions or creative block
- Singers who want to feel freedom rather than perfection
- Artists craving reconnection with authentic expression
- Wellness seekers exploring sound as self-care
What You Get
- 1 × 60-min Somatic Singing Masterclass
- 4 × Humming Home Modules (including 3 Guided Humming Meditations)
- 1 × “Embody Your Voice” Guided Vocal Warm-Up Video
- Downloadable practice guide & daily checklist
- Lifetime access to revisit anytime
🌈 Your Investment
€27 - Instant Access
Start feeling lighter, calmer, and more connected to your true voice in just a few minutes a day.
What People Are Saying
"I’ve been in therapy for years and nothing has calmed my nervous system as quickly as JR’s humming meditations. I use them every morning now. My sleep is better, my mind is clearer, and I actually feel joy when I sing again.”
🌿 Meet Your Instructor
JennyRebecca Ronning is a singer, songwriter, educator, and somatic voice guide dedicated to helping people rediscover the power and safety of their own sound. With over 15 years of experience as a vocalist and coach, she blends vocal technique, nervous-system science, and trauma-informed creative practices to help people find emotional freedom through expression.
Her teaching is rooted in the belief that your voice is not just an instrument — it’s a pathway to healing, connection, and self-trust. Through her workshops, retreats, and Songwriters Studio community at Artists Rising Co., JR has helped hundreds of people release tension, soothe anxiety, heal their relationship with their voice, and reconnect with the parts of themselves they thought they’d lost.
Whether she’s guiding you through a gentle humming meditation or encouraging you to express what you’ve been holding inside, JR creates a space that is warm, nonjudgmental, and deeply empowering.
Her mission is simple: to help you feel safe, seen, and at home in your own voice.
Ready to hum yourself home?
Let your own sound be the medicine.
Join now for €27 and begin your Somatic Singing practice today.
